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JOURNALING

Why Journaling?

Journaling is more than words on a page - it’s a safe space to pause, reflect, and reconnect with yourself. Whether you’re looking for clarity, emotional release, or simply time for you, journaling can open new perspectives and help you step into your next chapter with purpose and ease.

22-Day Journaling Course

A guided journey through Releasing, Reclaiming, and Revealing.🌿 What’s included:A preparation pack with goodiesCacao or herbal tea blessing4 x 2-hour live group sessions on ZoomDaily journaling prompts to guide your journeyA supportive group chatWeekly 1:1 check-ins with me✨ Each group is limited to 8 women for a safe, personal experience.

1:1 Journaling Sessions

If you’d like something more personal, I also offer private journaling support. Together we’ll create a safe space to reflect, release, and explore what’s holding you back, unlocking clarity and confidence for the road ahead.

For more information, please get in touch using the form below

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Pilates • Reiki • Journaling
A space to move, heal and grow